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Trauma-Informed, Person-Centred Counselling
For the last 6 years, I have been living and breathing therapy, spending countless hours studying, learning, experiencing and providing therapy. I have seen first-hand (in both my clients and myself) the power of counselling to help people shift out of stuck places and live more fully.
As a counsellor, I have learned so many incredible things that I’ve always wanted to share with the world. My goal is to help people become more self-aware, emotionally-healthy individuals. So, whether you are just curious about counselling or have been going for years, I hope you will find the info here a useful starting place.